There are risks associated with intense exercise.
Not everyone is suited for intense exercise or weight bearing exercises. You should consult your physician first in order to ensure that you are prepared to undergo an intense and demanding exercise regime.

Individuals with heart conditions or previous or current injuries should be especially cautious. Prudence is of utmost importance to maintain your athletic development. 
Individuals are unique and thus results vary.
Every athlete is different. Different levels of experience, strength, coordination and motivation. Athletes have different body types, joint angles, muscle fiber amounts and types.

Results for each athlete will vary. Some will see fast or even immediate gains in significant amounts. Others will see slow and steady gains. Others will find that they are unfit for intense exercise, or will not exert the proper effort and see no or very little results. 

It is impossible to accurately predict the exact amount of improvement each athlete will see. 
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*Testimonial & Results Disclaimer:
*The results described are not typical and will vary based on a variety of factors. Always consult a physician before starting any new training.